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Recipes
Blog
About
Recipe
After work-out chia yogurt pudding with banana, strawberry and coconut
Lotte Boonstra
Sat, 16 Mar 2024 00:00:00 GMT
Serves
2
Prep
5 min
Cook
0 min
Total
5 min
What
1
500 g soy yogurt
2
2 big strawberries
3
1 banana
4
2 tablespoons chia seeds
5
2 tablespoons hemp seeds
6
1 tablespoon coconut shaving
How
1
Slice the banana and strawberries into small pieces or cubes.
2
Add the fruit to the soy yogurt.
3
Add a tablespoon of chia seeds, hemp seeds, and coconut shavings to the yogurt.
4
Mix the ingredients together.
5
Divide the mixture between two glasses.
6
Place the yogurt in the fridge and let it set for 20 minutes to allow the chia seeds to expand.
7
If you want extra protein, you can add a scoop of protein powder.
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