Recipe

Sugarless Banana Breakfast Muffin

Lotte Boonstra
Thu, 02 Nov 2023 00:00:00 GMT
Serves 6
Prep 10 min
Cook 30 min
Total 40 min

What

  • 1
    3 bananas (frozen or fresh)
  • 2
    1 cup almond flour
  • 3
    1/2 cup coconut shavings
  • 4
    1 cup oats
  • 5
    1 cup oat milk
  • 6
    Optional: Soy yogurt

How

  • 1
    Preheat the oven to 200°C and prepare a six-cup muffin tray by lining with paper cups or greasing well with a neutral oil to prevent sticking.
  • 2
    Peel your bananas, whether fresh or frozen, and mash them in a bowl until you achieve a creamy texture.
  • 3
    Stir in the dry ingredients: almond flour, coconut shavings, and oats, blending well with the mashed banana.
  • 4
    Lastly, pour in the oat milk and mix until the oats absorb the milk, forming a thick batter.
  • 5
    Evenly distribute the batter among the six cups.
  • 6
    Bake in the preheated oven for about 30 minutes or until the muffins turn golden brown at 200°C.
  • 7
    Enjoy these breakfast muffins with a dollop of soy yogurt and a sprinkle of coconut shavings for a creamy finish.

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